Mission
Podmasana explores the evolution and history of ancient mindfulness, spiritual practices, and wisdom traditions, along with their modern applications, fostering learning, self-discovery, and collective growth to listeners through research, expert interviews, and personal narratives.
Vision
To create a global community of spiritually aware and more mindful individuals through the exploration of spirituality and wellness, and by showcasing those who are leading the way to a more connected and enlightened world.
“By understanding spirituality, mindfulness, and wisdom—how they evolved and are practiced today—we can lead more connected, healthy, and mindful lives, inspiring a better world for tomorrow. This is the core of Podmasana’s mission. The show is a love letter to timeless spirituality, those who practice it, and the wisdom that can help modern times.”

